How Fit Are You?
Exactly how fit are you? It's an intriguing question. Many people over and under estimate their own fitness. Often, the fitter people get, the more critical they are of their own fitness. The ways of measuring your fitness is almost as varied as the ways you can get fit. So how do we find out how fit we are? Over at St. Pete Boot Camp, we are now performing fitness tests on the 1st Saturday of every month so you can gauge your fitness level and stay more committed to your fitness programs this year.…
