Try this routine to burn a ton of calories while saving time. Do each exercise for 30 seconds before resting 45 seconds. Complete 3-5 total sets. Make it Happen
1. Jump Squats
2. Y-Lunge
3. Pushup/Spiderman Climb Combo
4. Jumping Jacks
Posted In Circuit Training Workouts, Metabolism Booster, Videos | No comments
Try this routine to burn a ton of calories while saving time. Do each exercise for 30 seconds before resting 45 seconds. Complete 3-5 total sets. Make it Happen
1. Jump Squats
2. Y-Lunge
3. Pushup/Spiderman Climb Combo
4. Jumping Jacks

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