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Monthly Archives: February 2010

Burpee Mania

If you are one of the many dedicated members of Physiques by Damon Reio Personal Training or St. Pete Boot Camps, you are more than familiar with the “B” word and probably cringe as the two syllables form out of my mouth for your next exercise routine – (Burr-pea) Burpee. But, the reason why I ...…

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